– Kundalini Rising –
A Sanctuary for Women to
Awaken, Embody & Shine

Welcome to Kundalini Rising – This is a community for women, offering in-person retreats and online programmes.

We work with a combination of Kundalini Yoga, breathwork, meditation, sound & energy healing, nutrition & detoxing and Kundalini activations.

We are passionate about supporting you to release old patterns, rejuvenate and rise into the most healthy, vital, strong and truly beautiful version of you.

Women of all ages, shapes, sizes, fitness and abilities are welcome to come and benefit from these transformative practices, at whatever level and pace works best for you at this time.

Facilitated by Claire Cockburn and Karishma Sue Holmes. We would be delighted to hold space for you at our upcoming retreat: 

Ignite your Radiance – Let Your True Beauty, Vitality & Magnetism Shine – full details below.

– Meet your Facilitators-

Claire Cockburn – Facilitator | Wellness Coach | Founder of HiVibe Detox Centre | Breathwork Facilitator | Shamanic Practitioner

For over 10 years, Claire Cockburn has been a dedicated facilitator, wellness coach, and transformational guide, helping individuals live a more fulfilled, vibrant, and balanced life.

She is the founder of HiVibe Detox Centre, which offers holistic detox programs and nutrition support, and ‘Cleanse & Restore’ Retreats.

With a deep passion for holistic healing, energy work, and feminine empowerment, Claire’s approach integrates Kundalini practices, breathwork, nutrition, and detoxification to help people reclaim their vitality, clear energetic blockages, and step into their highest potential. 

Karishma Sue Holmes – Retreat Facilitator | Kundalini Yoga teacher | Holistic Therapist | Breathwork Facilitator | Kundalini Activation Facilitator | Founder of Academy of Modern Shamanism

For over 30 years, Karishma Sue has guided thousands of people through holistic transformation. In her fifties, after experiencing a major energy crash, she discovered the power of Kundalini Yoga.

This personal journey fuels her passion for making classes accessible to all, regardless of energy levels or physical abilities.

Even if you feel exhausted, under/over-weight, inflexible and fed up, Sue offers gentle exercises and meditations designed to restore vitality, get your energy flowing, uplift your spirit, and reconnect you with your inner strength.

Discover: Menopause Metamorphosis

Join us for a FREE online introduction

Feeling exhausted, foggy or fed up?

Do you look in the mirror and wonder where you went?

Longing to press ‘Reset’?

Whether you’re navigating peri-menopause or menopause, perhaps you don’t feel like yourself anymore…

  • You’re exhausted, even after sleeping
  • Your mind feels foggy, and you’re fed up with the hot flushes and night sweats
  • You’re putting on weight, and it’s much harder to shift than it used to be
  • Your confidence, memory and libido have taken a dive
  • You’re feeling more emotional, anxious or overwhelmed than you used to
  • You’re wondering where your energy, joy and vitality disappeared to
  • You feel invisible, isolated and grumpy

You know something needs to change, but you’re not sure where to begin.

Menopause is one of the biggest transitions in a woman’s life.

You don’t have to navigate it alone.

With the right support, practical tools and compassionate guidance, you can stop fighting the changes and start working with them. Instead of simply surviving menopause, you can begin to understand your changing body, rediscover your vitality, and create a life that works for the woman you are now.

Join us for this free online introduction to discover Menopause Metamorphosis and see if it feels like the right fit for you.

During the free talk we’ll explore:

✨ Why menopause affects far more than your hormones

✨ How stress, the nervous system and lifestyle influence your symptoms

✨ Simple Kundalini Yoga and breathwork practices to increase your vitality

✨ Nutritional approaches that can support your changing body

✨ How this stage of life can become a time of transformation rather than decline

✨ A gentle taste of the practices we’ll be sharing inside the full programme

Introducing Menopause Metamorphosis:

  • Kundalini Yoga
  • Breathwork
  • Meditation
  • Nutrition, herbal remedies and supplements
  • Community support
  • Practical tools you can use at home

Designed specifically for women who want to feel stronger, calmer, more energised and more like themselves again.

Join us for a free online talk

Is this for you?

Whether you’re in peri-menopause, menopause or beyond, you’ll be warmly welcomed.

No previous experience of Kundalini Yoga, breathwork or meditation is needed – just bring yourself and an open mind.

Your place is free, but registration is essential.